The Impact of Tongue Thrust on Orthodontic Retention
- Amaze Dental
- Jan 10
- 2 min read
Updated: Jan 26
Orthodontic treatment is an exciting journey towards a better smile. But it doesn’t conclude when braces come off; in fact, that is just the beginning of maintenance. One often overlooked aspect that can affect treatment success is tongue thrust. This post explores the influence of tongue thrust on the retention of teeth after orthodontic work.
Understanding Tongue Thrust
Tongue thrust involves the habitual pushing of the tongue against the teeth when swallowing, speaking, or at rest. This habit can occur without the person even realizing it, exerting constant pressure on the teeth and potentially reversing the results of orthodontic treatment.

Research shows that 70% of dental professionals observe that tongue thrust can cause tooth misalignment. After braces are removed, individuals may face the risk of relapse, a condition where teeth shift back to their original positions. Recognizing and addressing this habit is critical for anyone who has undergone orthodontic care.
The Role of Retainers
After orthodontic treatment, retainers are essential for holding teeth in their new positions. They act as a safeguard against the natural tendency of teeth to move. For example, studies indicate that using a retainer consistently can reduce the risk of relapse by up to 85%.
However, if a person has a tongue thrust habit, the pressure exerted by the tongue might undermine the retainer's effectiveness. As a result, teeth may still move, making it necessary to address this habit right away to ensure long-term stability.
Implications for Orthodontic Retention
Individuals with tongue thrust have a significantly higher chance of experiencing relapse. The forces from the tongue can overpower the corrective effects of the retainer, making it crucial for orthodontists to evaluate their patients’ oral habits thoroughly.
For instance, a survey of orthodontists revealed that 63% reported seeing greater relapse rates in patients with untreated tongue thrust issues. To combat this, comprehensive treatment plans might include speech therapy or myofunctional therapy to help modify these behaviors.
Seeking Professional Help
Detecting tongue thrust requires careful observation. If diagnosed, a customized treatment plan can be created to help manage it.
That plan may feature specific exercises aimed at strengthening oral muscles to promote proper tongue positioning. For example, tongue posture training exercises can help redirect the tongue to rest on the palate instead of pushing against the teeth. Engaging with a specialist can be crucial for those struggling to maintain their orthodontic results.
Keeping Your New Smile
Understanding how tongue thrust affects orthodontic retention is essential for anyone who has worn braces or aligners. By recognizing its impact and pursuing necessary interventions, individuals can enhance their chances of keeping their beautiful new smiles.
Regular follow-ups with orthodontists, along with adherence to recommended therapies, can significantly affect long-term outcomes. Prioritizing this aspect of care not only protects the results of orthodontic treatment but also ensures lasting confidence in one's smile for many years.
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